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How are you, REALLY?
How are you feeling? Like really, really feeling? Stressed? Overwhelmed? Depressed? Let’s Assess! I thoroughly enjoy helping people with life assessments. I think that it is the nurse in...
How are you, REALLY?
How are you feeling? Like really, really feeling? Stressed? Overwhelmed? Depressed? Let’s Assess! I thoroughly enjoy helping people with life assessments. I think that it is the nurse in...
EASY SNACKS & MEALS
I’m so excited to share with you this month something that has helped meal planning and prepping WAY EASIER. To be honest, I don't love cooking…I think the main reason...
EASY SNACKS & MEALS
I’m so excited to share with you this month something that has helped meal planning and prepping WAY EASIER. To be honest, I don't love cooking…I think the main reason...
Let's talk about FRUITS & VEGGIES!
I want to share with you a little bit more of my story. I went to nursing school right out of high school, worked as a Registered Nurse in a...
Let's talk about FRUITS & VEGGIES!
I want to share with you a little bit more of my story. I went to nursing school right out of high school, worked as a Registered Nurse in a...
Let's talk about SUNSCREEN!
SUMMER IS UPON US! Finally, right?! I want to talk about sunscreen today. For years, I have been ditching and pitching anything that has chemicals, fragrance, and preservatives. Everything from...
Let's talk about SUNSCREEN!
SUMMER IS UPON US! Finally, right?! I want to talk about sunscreen today. For years, I have been ditching and pitching anything that has chemicals, fragrance, and preservatives. Everything from...
Let's talk the importance WATER!
So why is water so important for our health?!?! Water is an essential nutrient that our body needs just like oil is essential for a car to function properly. Water...
Let's talk the importance WATER!
So why is water so important for our health?!?! Water is an essential nutrient that our body needs just like oil is essential for a car to function properly. Water...